August
PlakatAv min arm! Få viden om hvordan du kan forebygge eller behandle smerter i dine underarme og håndled Hent HER 5 effektive øvelser til at forebygge og behandle smerter […]
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Av min arm! Få viden om hvordan du kan forebygge eller behandle smerter i dine underarme og håndled Hent HER 5 effektive øvelser til at forebygge og behandle smerter […]
Ouch, my arm! Learn how to prevent or treat pain in your forearms and wrists Get it HERE 5 Effective Exercises to Prevent and Treat Forearm and Wrist Pain […]
I denne måned har vi fokus på balance. Balancen er et sammenspil mellem Sanserne, hjernen og musklerne. En god balance gør at du kan blive stående på benene når […]
This month we are focusing on balance. Balance is a coordination between the senses, the brain, and the muscles. Good balance helps you stay on your feet when the bus […]
Hofter og knæ i fokus, så du står solidt på begge ben med 3 stærke øvelser - og en aktiv pause hver mandag kl. 10! I november sætter vi fokus […]