Exercise Poster for a Healthier Work Life:
Discover three simple but effective exercises that can be easily integrated into your day.
These exercises are designed to keep your body in top shape throughout the workday.
Download the poster HERE and make a positive difference for your health.
WallSit – An OfficeFit Classic:
Try WallSit, now in a new, simpler version.
Regardless of your level – beginner, intermediate, or advanced – there’s a WallSit for you.
Invite your colleagues to join
Choose the version that suits your level and start your WallSit journey HERE.
For Dansk: https://officefit.dk/kalender/april/