Health and movement
at your workplace

Health and movement at your workplace

One hour of weekly exercise during the workday…

… lowers the employee short time sick leave with

56%

… increases empkloyee productivity with

10%

Customer references

“I used to experience many headaches – but those times are over! I have no doubt, that the daily exercise at the office is a strong contributing factor to the increased strength in my neck and back.“

Kamilla Stuhr Sønderup Vestforsyning A/S

“At DHL Express we take responsibility for the health of our employees. Because of that, we have introduced OfficeFit as an offer to all our employees, and the reactions have been very positive. Especially the bikes work very well, because they can easily replace the chair one normally sits on.  OfficeFit helped with the installation of the equipment, and introduced it to our employees in a motivating and inspiring way.“

Christian Høy-Petersen Chief of Staff, DHL Express (Denmark) A/S

“I can feel how motivated the employees are, because we have gotten a mutual goal, and not to say a lot of fighting spirit through the challenges and video exercises. We have gotten some very positive experiences on our bodies and our energy, so because of this it has become part of our daily lives at work.“

Izabella Drejer Fuldmægtig, Alm. Brand

Want your workplace to have a healthier work life too?

Get off of the chair today – Read why it is important

Public health

Physical inactivity is one of the reasons for the heavy rise in lifestyle diseases, as we experience in Denmark and big parts of the western world.

Activity and movement during the workday helps lessen pain

Scientists at the University of Southern Denmark have researched the effect of exercise in the context of neck and shoulder pain among employees with monotonous work assignments and static work positions.

Movement as pain alleviation

Have you ever wondered how one can experience pain in the back, even with an office job, sitting down? We’re just sitting at the office and aren’t straining our bodies. Or are we?

Public health

Physical inactivity is one of the reasons for the heavy rise in lifestyle diseases, as we experience in Denmark and big parts of the western world.

Activity and movement during the workday helps lessen pain

Scientists at the University of Southern Denmark have researched the effect of exercise in the context of neck and shoulder pain among employees with monotonous work assignments and static work positions.

Movement as pain alleviation

Have you ever wondered how one can experience pain in the back, even with an office job, sitting down? We’re just sitting at the office and aren’t straining our bodies. Or are we?

About OfficeFit

OfficeFit helps make the workplace both healthy and productive. Through movement, motivation and inspiration you will experience how little it takes to change the work culture to a healthier alternative.


@OfficeFit 2018 - CVR: 35828702

Contact us

Gartnerivej 29
7500 Holstebro

Tlf.: 20 41 01 81

active@officefit.dk