[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/officefit.dk\/blog\/kollektiv-handling-er-paakraevet-nu\/#BlogPosting","mainEntityOfPage":"https:\/\/officefit.dk\/blog\/kollektiv-handling-er-paakraevet-nu\/","headline":"Kollektiv handling er p\u00e5kr\u00e6vet \u2013 nu!","name":"Kollektiv handling er p\u00e5kr\u00e6vet \u2013 nu!","description":"Kollektiv handling er p\u00e5kr\u00e6vet \u2013 nu! Det er opfordringen i en ny global statusrapport for fysisk aktivitet, udgivet af WHO (World Health Organizatio) i 2022. If\u00f8lge rapporten opfylder 81 %","datePublished":"2022-12-06","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/officefit.dk\/blog\/author\/sanne-grothe\/#Person","name":"Sanne Grothe","url":"https:\/\/officefit.dk\/blog\/author\/sanne-grothe\/","identifier":6,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c084ddadce795bd7fdde07a9d662e5fc25d48bd57f4d6abcfc81da6b11ffde80?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c084ddadce795bd7fdde07a9d662e5fc25d48bd57f4d6abcfc81da6b11ffde80?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"OfficeFit","logo":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","url":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/.\/Onboarding.png","url":"https:\/\/officefit.dk\/wp-content\/uploads\/.\/Onboarding.png","height":940,"width":1830},"url":"https:\/\/officefit.dk\/blog\/kollektiv-handling-er-paakraevet-nu\/","about":["Artikler"],"wordCount":390,"articleBody":"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKollektiv handling er p\u00e5kr\u00e6vet \u2013 nu!\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDet er opfordringen i en ny global statusrapport for fysisk aktivitet, udgivet af WHO (World Health Organizatio) i 2022.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIf\u00f8lge rapporten opfylder 81 % af de unge og 27,5 % af alle voksne p\u00e5 verdensplan, i \u00f8jeblikket ikke WHO’s minimumsanbefalinger om fysisk aktivitet. Og det har store konsekvenser.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDen manglende fysiske aktivitet p\u00e5virker nemlig ikke kun hver enkelt af os samt vores familier, men det har ogs\u00e5 afg\u00f8rende konsekvenser for sundhedssystemet og samfundet som helhed.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDen globale tendens af fysisk inaktivitet blandt befolkningen bevirker, at allerede overbelastede sundhedssystemer k\u00e6mper mod sygdomme, som kunne have v\u00e6ret undg\u00e5et. Sygdomme som \u2013 nu og i fremtiden \u2013 kunne have v\u00e6ret reduceret eller undg\u00e5et, hvis vi alle blev mere aktive.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDerved f\u00e5r vi heller ikke gavn af alle de positive sociale, milj\u00f8m\u00e6ssige og \u00f8konomiske fordele, som er forbundet med en \u00f8get fysisk aktivitet.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDen \u00f8konomiske byrde ved fysisk inaktivitet er stor\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIf\u00f8lge WHO vil fysisk inaktivitet v\u00e6re en af de afg\u00f8rende \u00e5rsager til, at n\u00e6sten 500 millioner mennesker mellem 2020 og 2030 vil blive ramt af kroniske sygdomme, som kunne have v\u00e6ret undg\u00e5et.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDet vil medf\u00f8re behandlingsomkostninger p\u00e5 godt US $300 milliarder eller omkring US $27 milliarder \u00e5rligt, hvis der ikke sker nogen \u00e6ndring i den nuv\u00e6rende udbredelse af fysisk inaktivitet.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tWHO p\u00e5peger, at der er f\u00e5 omr\u00e5der inden for folkesundheden, hvor beviser for p\u00e5kr\u00e6vet handling er s\u00e5 overbevisende, omkostningseffektive og praktiske, som det lige nu er tilf\u00e6ldet for fysisk aktivitet.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tVi SKAL have brudt den omsp\u00e6ndende inaktive verdenskultur.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tFysisk aktivitet er god for krop og sj\u00e6l\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tRegelm\u00e6ssig fysisk aktivitet fremmer b\u00e5de din mentale og din fysiske sundhed.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tOg budskabet fra WHO st\u00e5r klart; fysisk aktivitet er gavnligt for mennesker i alle aldre, og det er aldrig for sent at begynde at v\u00e6re mere aktiv og mindre stillesiddende.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKun derved kan vi forbedre folkesundheden.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSkal vi hj\u00e6lpe dig og din virksomhed med at bryde den stillesiddende adf\u00e6rd s\u00e5 l\u00e6s mere om OfficeFits Bev\u00e6gelseskoncept og GetUpp.\u00a0\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tL\u00e6s ogs\u00e5 disse indl\u00e6g\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDerfor skal du g\u00e5 hver dag: 7 gode grunde\t\t\t\t\t\t\t\t\t\t\t\tL\u00e6s mere\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t5 go to-\u00f8velser til ondt i ryggen\t\t\t\t\t\t\t\t\t\t\t\tL\u00e6s mere\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tS\u00e5dan f\u00e5r du mere energi om vinteren\t\t\t\t\t\t\t\t\t\t\t\tL\u00e6s mere\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/officefit.dk\/blog\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"Kollektiv handling er p\u00e5kr\u00e6vet \u2013 nu!","item":"https:\/\/officefit.dk\/blog\/kollektiv-handling-er-paakraevet-nu\/#breadcrumbitem"}]}]