[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/officefit.dk\/blog\/jan-andreasen-lokomotivforer-ansvarshavende-hos-dsb\/#BlogPosting","mainEntityOfPage":"https:\/\/officefit.dk\/blog\/jan-andreasen-lokomotivforer-ansvarshavende-hos-dsb\/","headline":"Jan Andreasen, Lokomotivf\u00f8rer & Ansvarshavende hos DSB","name":"Jan Andreasen, Lokomotivf\u00f8rer & Ansvarshavende hos DSB","description":"\"Jeg vejer 80 kg mindre i dag, end da jeg startede.\" Jan Andreasen, Lokomotivf\u00f8rer & Ansvarshavende ved DSB Jan er en ambiti\u00f8s OfficeFitter, som cykler 30 km p\u00e5 sin kontorcykel […]","datePublished":"2021-09-01","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/officefit.dk\/blog\/author\/gry\/#Person","name":"Gry","url":"https:\/\/officefit.dk\/blog\/author\/gry\/","identifier":5,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/594d00a1a7152201be085065a46cc34ed8b5440ea18785f02623abc3632f6287?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/594d00a1a7152201be085065a46cc34ed8b5440ea18785f02623abc3632f6287?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"OfficeFit","logo":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","url":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/Jan_DSB_cropped.png","url":"https:\/\/officefit.dk\/wp-content\/uploads\/Jan_DSB_cropped.png","height":548,"width":548},"url":"https:\/\/officefit.dk\/blog\/jan-andreasen-lokomotivforer-ansvarshavende-hos-dsb\/","about":["Kundecases","Personer"],"wordCount":179,"articleBody":"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Jeg vejer 80 kg mindre i dag, end da jeg startede.\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tJan Andreasen, Lokomotivf\u00f8rer & Ansvarshavende ved DSB\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tJan er en ambiti\u00f8s OfficeFitter, som cykler 30 km p\u00e5 sin kontorcykel hver dag, imens han arbejder. Det har bl.a. hjulpet til, at han i dag vejer 80 kg mindre, end han gjorde, da han startede.\u00a0Jan fort\u00e6ller, at han aldrig har v\u00e6ret glad for at cykle, men at det var noget, han begyndte p\u00e5, da han besluttede sig for at l\u00e6gge sin livsstil om. Han ville gerne v\u00e6re sundere og st\u00e6rkere, og det hj\u00e6lper kontorcyklen ham med.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tModsat andre former for aktiviteter, s\u00e5 er cykling meget lidt belastende for kroppens muskler og led, og han slipper derfor for at skulle tage smertestillende for sit d\u00e5rlige kn\u00e6.\u00a0Samtidig er den helt store gl\u00e6de for Jan, at det motion, han f\u00e5r i arbejdstiden, det skal han ikke finde tid til, n\u00e5r han kommer hjem \u2013 det er allerede klaret p\u00e5 arbejde.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tS\u00e5dan siger Jan\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tH\u00f8r Jan fort\u00e6lle sin historie her.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/officefit.dk\/blog\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"Jan Andreasen, Lokomotivf\u00f8rer & Ansvarshavende hos DSB","item":"https:\/\/officefit.dk\/blog\/jan-andreasen-lokomotivforer-ansvarshavende-hos-dsb\/#breadcrumbitem"}]}]