{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/officefit.dk\/blog\/category\/artikler\/#CollectionPage","headline":"Artikler Category","description":"","url":"https:\/\/officefit.dk\/blog\/category\/artikler\/","hasPart":[{"@type":"BlogPosting","@id":"https:\/\/officefit.dk\/blog\/skaerme-notifikationer-og-tankemylder-saadan-redder-du-din-hjerne-fra-overload\/","headline":"Sk\u00e6rme, notifikationer og tankemylder: S\u00e5dan redder du din hjerne fra overload","url":"https:\/\/officefit.dk\/blog\/skaerme-notifikationer-og-tankemylder-saadan-redder-du-din-hjerne-fra-overload\/","datePublished":"2025-10-14","dateModified":"2025-10-14","mainEntityOfPage":"https:\/\/officefit.dk\/blog\/skaerme-notifikationer-og-tankemylder-saadan-redder-du-din-hjerne-fra-overload\/","author":{"@type":"Person","@id":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/#Person","name":"Randi","url":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/","identifier":12,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"OfficeFit","logo":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","url":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/Skaerme-notifikationer-og-tankemylder-Saadan-redder-du-din-hjerne-fra-overload-scaled.png","url":"https:\/\/officefit.dk\/wp-content\/uploads\/Skaerme-notifikationer-og-tankemylder-Saadan-redder-du-din-hjerne-fra-overload-scaled.png","height":1109,"width":2560},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/officefit.dk\/blog\/health-week-er-ikke-nok-saadan-faar-du-energi-der-varer-laengere-end-uge-41\/","headline":"Health Week er ikke nok \u2013 s\u00e5dan f\u00e5r du energi, der varer l\u00e6ngere end uge 41","url":"https:\/\/officefit.dk\/blog\/health-week-er-ikke-nok-saadan-faar-du-energi-der-varer-laengere-end-uge-41\/","datePublished":"2025-09-09","dateModified":"2025-10-20","mainEntityOfPage":"https:\/\/officefit.dk\/blog\/health-week-er-ikke-nok-saadan-faar-du-energi-der-varer-laengere-end-uge-41\/","author":{"@type":"Person","@id":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/#Person","name":"Randi","url":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/","identifier":12,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"OfficeFit","logo":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","url":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/Health-Week-er-fedt-\u2013-men-hvad-med-resten-af-aaret_-scaled.png","url":"https:\/\/officefit.dk\/wp-content\/uploads\/Health-Week-er-fedt-\u2013-men-hvad-med-resten-af-aaret_-scaled.png","height":1109,"width":2560},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/officefit.dk\/blog\/bevaegelse-paa-jobbet-5-grunde-til-at-rejse-dig-nu\/","headline":"Bev\u00e6gelse p\u00e5 jobbet: 5 grunde til at rejse dig (nu)","url":"https:\/\/officefit.dk\/blog\/bevaegelse-paa-jobbet-5-grunde-til-at-rejse-dig-nu\/","datePublished":"2025-07-15","dateModified":"2025-07-15","mainEntityOfPage":"https:\/\/officefit.dk\/blog\/bevaegelse-paa-jobbet-5-grunde-til-at-rejse-dig-nu\/","author":{"@type":"Person","@id":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/#Person","name":"Randi","url":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/","identifier":12,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"OfficeFit","logo":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","url":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/Bevaegelse-paa-jobbet-5-grunde-til-at-rejse-dig-nu_-scaled.png","url":"https:\/\/officefit.dk\/wp-content\/uploads\/Bevaegelse-paa-jobbet-5-grunde-til-at-rejse-dig-nu_-scaled.png","height":1109,"width":2560},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/officefit.dk\/blog\/vaner-er-som-elastikker-og-de-har-snoet-dig-fast-til-kontorstolen\/","headline":"Vaner er som elastikker &#8211; og de har snoet dig fast til kontorstolen","url":"https:\/\/officefit.dk\/blog\/vaner-er-som-elastikker-og-de-har-snoet-dig-fast-til-kontorstolen\/","datePublished":"2025-07-11","dateModified":"2025-07-11","mainEntityOfPage":"https:\/\/officefit.dk\/blog\/vaner-er-som-elastikker-og-de-har-snoet-dig-fast-til-kontorstolen\/","author":{"@type":"Person","@id":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/#Person","name":"Randi","url":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/","identifier":12,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"OfficeFit","logo":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","url":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/Vaner-er-som-elastikker-\u2013-og-de-har-snoet-dig-fast-til-kontorstolen-scaled.png","url":"https:\/\/officefit.dk\/wp-content\/uploads\/Vaner-er-som-elastikker-\u2013-og-de-har-snoet-dig-fast-til-kontorstolen-scaled.png","height":1109,"width":2560},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/officefit.dk\/blog\/det-groenne-motionsrum-din-noegle-til-en-aktiv-sommer\/","headline":"Det gr\u00f8nne motionsrum: Din n\u00f8gle til en aktiv sommer","url":"https:\/\/officefit.dk\/blog\/det-groenne-motionsrum-din-noegle-til-en-aktiv-sommer\/","datePublished":"2025-06-10","dateModified":"2025-06-10","mainEntityOfPage":"https:\/\/officefit.dk\/blog\/det-groenne-motionsrum-din-noegle-til-en-aktiv-sommer\/","author":{"@type":"Person","@id":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/#Person","name":"Randi","url":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/","identifier":12,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"OfficeFit","logo":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","url":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/Det-groenne-motionsrum-Din-noegle-til-en-aktiv-sommer_-1-scaled.png","url":"https:\/\/officefit.dk\/wp-content\/uploads\/Det-groenne-motionsrum-Din-noegle-til-en-aktiv-sommer_-1-scaled.png","height":1109,"width":2560},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/officefit.dk\/blog\/det-skal-betale-sig-at-vaere-aktiv-bevaeg-dig-til-et-luksusophold-med-getupp-coins\/","headline":"Det skal betale sig at v\u00e6re aktiv \u2013 bev\u00e6g dig til et luksusophold med GetUpp Coins","url":"https:\/\/officefit.dk\/blog\/det-skal-betale-sig-at-vaere-aktiv-bevaeg-dig-til-et-luksusophold-med-getupp-coins\/","datePublished":"2025-02-21","dateModified":"2025-02-21","mainEntityOfPage":"https:\/\/officefit.dk\/blog\/det-skal-betale-sig-at-vaere-aktiv-bevaeg-dig-til-et-luksusophold-med-getupp-coins\/","author":{"@type":"Person","@id":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/#Person","name":"Randi","url":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/","identifier":12,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"OfficeFit","logo":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","url":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/Det-skal-betale-sig-at-vaere-aktiv-\u2013-bevaeg-dig-til-et-luksusophold-med-GetUpp-Coins-2.png","url":"https:\/\/officefit.dk\/wp-content\/uploads\/Det-skal-betale-sig-at-vaere-aktiv-\u2013-bevaeg-dig-til-et-luksusophold-med-GetUpp-Coins-2.png","height":1300,"width":3000},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/officefit.dk\/blog\/7-daarlige-undskyldninger-for-ikke-at-bevaege-sig-paa-arbejde-og-hvorfor-de-ikke-holder\/","headline":"7 d\u00e5rlige undskyldninger for ikke at bev\u00e6ge sig p\u00e5 arbejde (og hvorfor de ikke holder!)","url":"https:\/\/officefit.dk\/blog\/7-daarlige-undskyldninger-for-ikke-at-bevaege-sig-paa-arbejde-og-hvorfor-de-ikke-holder\/","datePublished":"2025-02-14","dateModified":"2025-02-19","mainEntityOfPage":"https:\/\/officefit.dk\/blog\/7-daarlige-undskyldninger-for-ikke-at-bevaege-sig-paa-arbejde-og-hvorfor-de-ikke-holder\/","author":{"@type":"Person","@id":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/#Person","name":"Randi","url":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/","identifier":12,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"OfficeFit","logo":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","url":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/7-daarlige-undskyldninger-for-ikke-at-bevaege-sig-paa-arbejde-og-hvorfor-de-ikke-holder.png","url":"https:\/\/officefit.dk\/wp-content\/uploads\/7-daarlige-undskyldninger-for-ikke-at-bevaege-sig-paa-arbejde-og-hvorfor-de-ikke-holder.png","height":1300,"width":3000},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/officefit.dk\/blog\/bevaegelse-i-arbejdstiden-sundhed-og-effektivitet\/","headline":"Bev\u00e6gelse p\u00e5 arbejdspladsen &#8211; en fordel for alle, livsn\u00f8dvendigt for nogle","url":"https:\/\/officefit.dk\/blog\/bevaegelse-i-arbejdstiden-sundhed-og-effektivitet\/","datePublished":"2024-05-07","dateModified":"2024-05-07","mainEntityOfPage":"https:\/\/officefit.dk\/blog\/bevaegelse-i-arbejdstiden-sundhed-og-effektivitet\/","author":{"@type":"Person","@id":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/#Person","name":"Randi","url":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/","identifier":12,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"OfficeFit","logo":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","url":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/Bevaegelse-paa-arbejdspladsen-en-fordel-for-alle-livsnoedvendigt-for-nogle.png","url":"https:\/\/officefit.dk\/wp-content\/uploads\/Bevaegelse-paa-arbejdspladsen-en-fordel-for-alle-livsnoedvendigt-for-nogle.png","height":1300,"width":3000},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/officefit.dk\/blog\/deler-du-denne-overraskende-vane-med-27-millioner-danskere\/","headline":"Deler du denne overraskende vane med 2,7 millioner danskere?","url":"https:\/\/officefit.dk\/blog\/deler-du-denne-overraskende-vane-med-27-millioner-danskere\/","datePublished":"2024-04-04","dateModified":"2024-04-04","mainEntityOfPage":"https:\/\/officefit.dk\/blog\/deler-du-denne-overraskende-vane-med-27-millioner-danskere\/","author":{"@type":"Person","@id":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/#Person","name":"Randi","url":"https:\/\/officefit.dk\/blog\/author\/randi-milestoneinvest\/","identifier":12,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80d4f39804eec813e8f685a1181c119a2cc5b0eb568ae72020f55764733b32a9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"OfficeFit","logo":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","url":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/Deler-du-denne-overraskende-vane-med-27-millioner-danskere.png","url":"https:\/\/officefit.dk\/wp-content\/uploads\/Deler-du-denne-overraskende-vane-med-27-millioner-danskere.png","height":1300,"width":3000},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/officefit.dk\/blog\/kollektiv-handling-er-paakraevet-nu\/","headline":"Kollektiv handling er p\u00e5kr\u00e6vet \u2013 nu!","url":"https:\/\/officefit.dk\/blog\/kollektiv-handling-er-paakraevet-nu\/","datePublished":"2022-12-06","dateModified":"2023-06-14","mainEntityOfPage":"https:\/\/officefit.dk\/blog\/kollektiv-handling-er-paakraevet-nu\/","author":{"@type":"Person","@id":"https:\/\/officefit.dk\/blog\/author\/sanne-grothe\/#Person","name":"Sanne Grothe","url":"https:\/\/officefit.dk\/blog\/author\/sanne-grothe\/","identifier":6,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c084ddadce795bd7fdde07a9d662e5fc25d48bd57f4d6abcfc81da6b11ffde80?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c084ddadce795bd7fdde07a9d662e5fc25d48bd57f4d6abcfc81da6b11ffde80?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"OfficeFit","logo":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","url":"https:\/\/officefit.dk\/wp-content\/uploads\/2020\/06\/officefit-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/officefit.dk\/wp-content\/uploads\/.\/Onboarding.png","url":"https:\/\/officefit.dk\/wp-content\/uploads\/.\/Onboarding.png","height":940,"width":1830},"keywords":null}]}